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同位素示蹤顯示人類ALA轉EPA有限、轉DHA極低,高ALA攝取下DHA甚至不升
https://pubmed.ncbi.nlm.nih.gov/16188209/
Articles in the IDAEO knowledge base citing this source (2)
魚油、Omega-3補充劑真的護心又抗老嗎?循證總整理
食物的纖維、成分與器官迷思:從口感、消化到科學證據
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